Luminous Nutrition
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About us

Through GOOD NUTRITION, FITNESS & THE POWER OF A positive EMPOWERING COMMUNITY; WE CREATE a safe & fun space for individuals to get in the best shape of their lives in mind-body & spirit!!!

FUN, SIMPLE, & Magical

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3 months
Yoga Academy - Master Key International Teacher Training
Yoga Academy-Master Key International Teacher Training & Certification Program in Orange County, CA 2019.
Master Key International Teacher Training and Certification Program is organized by Yoga Acad emy in Orange County, CA. The program has been developed by Paramahamsa Yogacharya Maha Yogi to share the Original Yoga System and train potential Original Yoga System Teacher & Therapists in the world.
60 HOUR BREAK DOWN OF HOURS
• 51 Hour- Training Techniques (34 classes - each: 90 min.)
• 5 Hour- Yoga Philosophy- the Original Yoga System
• 2 Hour Anatomy
• 1 Hour Breathing Techniques
• 1 Hour Meditation

Energy Exchange: $1400 for tuition, cost of books, and material.
Space is limited.
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3 months
Pranayama - Breathing Techniques Workshop
The quality of life depends on the quality of the breath. In this class, we will practice the art of breath and improve our lungs capacity while walking through different Pranayama Techniques applied in sitting, kneeling, supine and facedown Yoga Postures and finish with the breath awareness. The lung capacity and control over the breath improves with special bandha and mudra techniques.

Early Bird: $20
Drop-In: $25

Please arrive 10 minutes early to sign a waiver.
Bring a mat & an optional blanket

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